Daily actions combined with effective and lasting solutions allow you to maintain the beauty of your skin. So that you get up every morning loving the reflection in the mirror. Discover in this complete guide our best techniques so that you can take care of your face today and give it back the radiance it deserves!
Are you tired of hiding your small imperfections with makeup or always looking tired? Over time, the slowdown in cell renewal causes various signs of aging (spots, wrinkles, sagging skin, etc.). This slowdown may be due to overexposure to the sun, stress, or hormones. It is a completely natural process that affects both women and men without exception. However, with these few tips on metropolitan skin clinic, you can prevent skin aging, reduce wrinkles, and restore radiance to your skin.
- Cleanse Your Skin
This is a gesture not to be missed daily to be sure to get off to a good start day after day. In the morning, a simple mist of thermal or floral water can refresh your face, except in summer if your skin tends to be oily. Otherwise, opt for double cleansing in the evening. How to do? As a first step, choose a makeup remover oil or a makeup remover balm, allowing you to effectively remove makeup and sun protection.
Next, wash your face with a cleansing gel suited to your skin type. These two steps are essential to clean the skin properly. The small impurities accumulated throughout the day are removed, and the skin is ready for treatment!
- Stay Hydrated
Drinking often helps keep your skin luminous and avoid the famous dehydration lines.
Do you forget to drink regularly? Now, applications remind you to drink water or graduated water bottles to ensure you have all the necessary intake.
Personal well-being: Drinking water helps you be mentally focused and have more energy
Elimination of toxins: Do you want a radiant complexion? Your body will naturally grant your wishes if you give it something to regenerate.
Hydration of the internal epidermis: It is this small gesture that will allow you to preserve firmness and elasticity better
In general, it is recommended to drink two liters of water per day. This varies depending on your weight, physical activity level, or age.
- Exfoliate Your Skin
Exfoliated skin rhymes with renewed skin! It is exactly this cell renewal process that is sought during exfoliation. Goodbye dead cells, hello radiant complexion.
This also helps unclog pores and even reduce certain spots.
How to properly exfoliate your skin in hydrafacial mn for example? In your cosmetic routine, you can include an exfoliating lotion 2 to 4 times a week or a fruit acid scrub twice a week. Avoid grainy scrubs, which are often too aggressive for the skin.
What is the best way to exfoliate effectively? Treat your skin to a professional peel every 1 to 3 months. This expert technique allows you to get a new look and can be personalized according to your skin’s needs.
- Natural Oxygenation
Pollution, UV rays, stress. Our skin faces numerous attacks daily, an important factor in skin aging. They wear it out, tire it, and make it dull. Take some time walking in a park, in the forest, by the sea…Find a place that makes you feel good, and take the time to breathe!
And yes, this simple action will have a more than positive impact on skin rejuvenation:
- Revitalization of your skin thanks to the influx of oxygen
- Drastic reduction in stress (one of the factors in cell aging)
Elimination Of Toxins
Acting this way nourishes your skin, reduces stress, and improves your well-being!